Most people who try meditation do not quit because it is too hard. They quit because they start it the same way they start every other resolution, by being too ambitious, too rigid, without any plan for the day, and simply without being motivated. You sit down once or twice, decide it “doesn’t work” for…
Nearest station: Mysuru (via Chennai–Mysuru Vande Bharat) Bandipur National Park in Karnataka is among South India’s most stunning wildlife destinations. It also forms part of the UNESCO-recognised Nilgiri Biosphere Reserve. The park is home to Bengal tigers, Asian elephants, leopards, gaurs, and more than 200 bird species. From Vande Bharat Express, reach Mysuru. From here,…
There are many occasions when all one’s good planning is upset by events beyond one’s control, such as a meeting cancellation, a frozen payment, or the mere anticipation of a message. Your task was simple, but now it looks difficult. This energy is represented by the Tower card in the tarot. The Tower card is…
Suryakumar Yadav (PTI Photo) NEW DELHI: Former India T20I captain Suryakumar Yadav has strongly dismissed a fake statement circulating on social media, urging fans not to fall for misinformation while reiterating his unwavering support for the Indian team despite losing the T20I captaincy.Suryakumar, who led India to the T20 World Cup title before being replaced…
When your child says “I can’t do it,” avoid saying “You can”; Psychologist explains what to say instead No parent wants to see their child struggle. Be it difficult homework or be it a bicycle learning attempt, most parents instinctively jump in with words of encouragement. The moment a child says “I can’t do it,”…
Each creature walking on this planet has a unique way of walking – and it’s important to identify it. At first glance, look at the size and overall shape of the paw. Is it round, split in two halves, or oval? Moreover, look at the toes of the paw: are there four or five? The…
10 most exciting new London restaurant openings of 2026 / Image – file London’s dining scene is sizzling with exciting new openings, from elegant seafood spots to smoky barbecue joints and stylish neighbourhood bistros.London never stands still when it comes to food. Every month brings another wave of ambitious chefs, international restaurant brands and creative…
Telugu filmmaker Nandini Reddy who recently directed Samantha Ruth Prabhu’s ‘Maa Inti Bangram,’ shared her support for Diljit Dosanjh starrer ‘Satluj’. The movie has been in the news after it was recently released on OTT and removed from the platform within two days. The director recently talked abmissing out the last 30 minutes of the…
For many people, the Milky Way is something they have seen only in photographs. Under most urban skies, the galaxy’s faint glow is washed out by artificial light, leaving only the brightest stars visible overhead. Yet there are a few nights each month when conditions become much more favourable, and July offers one of those…
This wasn’t just a memorable quote. It summed up how Diana wanted to be remembered. She admitted she wasn’t interested in titles for their own sake. What mattered to her was being close to people and making them feel seen. Over the years, that approach became her trademark. She hugged children when others kept their…
Lionel Messi (via Screengrab) Argentina will continue their FIFA World Cup 2026 campaign with a Round of 16 clash against Egypt at Atlanta Stadium in Georgia on Tuesday, July 7. The defending champions are one of few teams to win all their matches so far. They have entered the knockout phase as strong favourites. Lionel…
Nutritionists often recommend pairing fruit with foods rich in protein or healthy fats, especially as a snack. Think apple slices with peanut butter, berries with Greek yogurt or guava with a handful of roasted chana. These combinations can increase satiety and help slow the rise in blood sugar compared with eating fruit juice or sugary…
