Easy homemade recipe without flour, eggs, refined sugar, dairy, butter or oil

Cardiologist reveals 8 reasons people stay in bed for hours, and it is not always laziness or a love for the snooze button: From stress and poor sleep to fear of movement and hidden heart problems, your body may be telling you more than you realise



Some days you want a cookie, and the pantry has nothing to offer but a few bananas and a bag of oats. Good news: that is nearly enough. These soft, chewy lemon oatmeal cookies use four simple ingredients, with no flour, eggs, refined sugar, dairy, butter or oil. Ripe banana holds everything together, dates add natural sweetness, oats give body, and fresh lemon brings a bright, zesty lift. They come together in one bowl and are ready in about 30 minutes. Here is a simple way to make them at home.



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *