Bengaluru: In a crowded Indian pace pool, opportunities have to be seized. Punjab’s Gurnoor Brar appears to have taken that lesson to heart. The lanky pacer made an immediate impression on his India ODI debut against Afghanistan in June, claiming three wickets. A month later, representing India ‘A’, he followed it up with a 10-wicket…

Forgetting where you left your keys, struggling to recall a name or walking into a room and forgetting why you went there can happen to anyone. But while no food can magically “boost” memory overnight, research increasingly suggests that overall eating patterns can influence brain health and cognitive function. The National Institute on Aging says…

The island of Okinawa, at the southern end of Japan, has historically been known for longevity; once called the land of immortals, it stands as one of the most concentrated areas of people living past 100 years old in the world, with their minds sharp and their friendships intact. This isn’t because of a supplement…