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You do not need a complicated weekly rotation. Keep two or three varieties at home and alternate them through the week. For example, moong can feature in one meal, masoor in another, while chana, toor or urad can take their turn later. The bigger nutritional lesson is not that one dal is magically superior to…
India’s Sumit Nagal returns the ball to South Korea’s Hyeon Chung during a Davis Cup second round qualifier tennis match between South Korea and India, in Seoul, South Korea. (AP Photo/Ahn Young-joon) India missed a historic chance to become the first Asian nation to reach the Davis Cup Final 8 under the new format, losing…
While seeds and nuts can contribute protein, they work best as additions rather than the entire protein source. A bowl built around Greek yoghurt, cottage cheese or paneer, with seeds sprinkled on top, is more likely to provide a meaningful protein contribution than fruit topped with a small handful of seeds alone. The simplest formula…
What if doing well in a tech interview isn’t always enough to land the job?A Reddit post making that argument has sparked a lively discussion among users, with some saying they’ve seen similar things during interviews while others believe candidates may be reading too much into a rejection.The discussion started on r/developersIndia with a post…
The 20th Asian Games officially began in Nagoya on Saturday with a colourful and high-tech opening ceremony at the Mizuho Park Athletic Stadium.Japan’s Emperor Naruhito officially declared the Games open in the presence of Empress Masako, members of the Japanese imperial family, Olympic Council of Asia president Sheikh Joaan bin Hamad Al Thani and International…
A four-year-old boy named Keshav, a resident of Pannu Vihar in Jalandhar and the son of a labourer, was abducted on Thursday, September 17, while playing with friends in his own locality, according to reports by local news. The incident occurred around 2 pm, when two men riding a scooter took the child away from…
NEW DELHI: Former India captain Rohit Sharma has revealed the unlikely comfort food he would turn to during sleepless nights in the middle of Test matches, recalling how the pressure of his favourite format often left him nervous and craving a late-night snack.Rohit, who played 67 Tests for India between 2013 and 2024, opened up…
For this dal tadka, you will need 1 cup dhuli toor dal (split skinless pigeon pea), soaked for 20 minutes and drained, along with salt to taste, ½ teaspoon hing, ½ teaspoon turmeric powder, 2 tablespoons ghee, 1 teaspoon cumin seeds, 1 tablespoon chopped garlic, 1 medium chopped onion and 1 small chopped tomato. The…
India’s Yuki Bhambri (Image: X) New Delhi: India will have Yuki Bhambri back in doubles contention at the 2026 Asian Games after he provided a fitness certificate to the All India Tennis Association (AITA), the governing body for the sport in the country. Bhmabri had missed the Davis Cup Qualifying tie against South Kore in…
5 ways people quietly check if their partner still loves them Sometimes, the question “Do you still love me?” never gets asked out loud.Instead, it shows up in little moments. Someone mentions a small detail from their day just to see whether their partner listens. Someone stops initiating conversations for a while and notices what…
Sumit Prajapti (Instagram/@sumit_prajapati87) For most people, a journey to Spiti Valley means choosing between a sturdy SUV or a mountain-friendly motorcycle. But Sumit Kumar Prajapati, an e-rickshaw driver from Muzaffarnagar, Uttar Pradesh, decided to give his journey a surprising twist. He did not own a car so he decided to take the vehicle he already…
Prithvi Shaw once looked destined to become one of Indian cricket’s next big batting stars. A teenage prodigy who led India to the Under-19 World Cup title and scored a century on his Test debut, Shaw was compared with Sachin Tendulkar and tipped for a long international career. But years later, the Mumbai batter finds…
