If you’ve ever tried to “get into fitness” only to quit after a few weeks, you’re not alone. Building a new exercise habit is hard – not just physically, but mentally. It’s not just about willpower; it’s about fit. If the way you move doesn’t match the way you’re wired, even the “perfect” workout plan…
There is something strange about the way many of us have learned to rest. We finally sit down after a long day, put our phones aside, make ourselves a cup of tea, or simply stare out of the window. Within minutes, a familiar thought appears.“I should be doing something productive.”Instead of feeling refreshed, we begin…
When a child falls sick, one of the first things parents notice is a sudden drop in appetite. It’s completely natural to feel anxious when your child turns away food, but this loss of appetite is actually the body’s smart way of diverting energy away from complex digestion so it can focus on fighting off…
Quote of the day by Sadhguru (Photo: @SadhguruJV/ X) Life has its ways of testing us and then landing us in a pool of surprises. For a moment, it might seem that everything is going our way, and the next, an unexpected challenge comes up- maybe a job loss, a health issue, a difficult conversation,…
Following the weekend releases, Jessica Chastain’s horror flick, ‘Other Mommy,’ banked massive numbers with USD 45.1 million in worldwide collections, while ‘The Social Reckoning’ fell short of its hype with USD 9 million in collections. (YouTube) Last Friday, many films hit theatres, from regional releases to international features. This includes the horror film ‘Other Mommy’…
England’s Jos Buttler (AP photo) Jos Buttler has moved past Rohit Sharma to become the second-highest run-scorer in men’s T20I cricket, adding another major milestone to his decorated international career.The England wicketkeeper-batter reached the landmark during the first T20I against Sri Lanka in Southampton on Tuesday, where the hosts cruised to a 119-run victory and…
The heat in the Middle East appears to be finally cooling after over 3 months as the US and Iran have reached a tentative agreement to end the war. The conflict rattled energy and financial markets around the world as the Strait of Hormuz, a key route for global oil trade, was disrupted, affecting over…
England’s Danni Wyatt-Hodge celebrates reaching her century. (AP Photo) England rewrote the history books in emphatic fashion at Edgbaston, posting the highest team total in Women’s T20 World Cup history — 219/1 — before cruising to an 87-run win over Sri Lanka in their tournament opener.On a sunlit evening in front of 14,865 fans, England’s…
Lucknow Super Giants’ Nicholas Pooran (PTI Photo/Kamal Kishore) NEW DELHI: Batter Nicholas Pooran’s Super Over struggles have come under sharp focus after Lucknow Super Giants’ defeat to Kolkata Knight Riders in IPL 2026. Pooran’s record in tie-breakers makes for grim reading: 0 (5), 0 (1), 0 (1), 1 (2), 0 (1), just one run in…
Do you know what happens, when you keep the symbols of Goddess Lakshmi? if no then start keeping them with you for attracting wealth and money then see the magic. Here, we have mentioned the symbols of Goddess Lakshmi that you can keep with you according to your birth date so that you can also…
Each sign of the zodiac has its own set of traits that help define its personality and set it apart from the others. Wouldn’t it be nice to know what the universe has planned for you at the beginning of the day? Keep reading to find out what today has in store for your love…
Honey Trehan recently explained the careful plan used to circumvent a tough four-year fight with the CBFC, releasing the Diljit Dosanjh-starrer ‘Satluj’ (earlier called ‘Punjab 95’) directly online on Friday evening, with no cuts. But just about 105 minutes after the talk, the film was gone. The streamer put out a statement saying the title…
