Why adding this nutrient-rich fruit to your diet may be good for you

Dragon fruit contains a genuinely impressive concentration of antioxidant compounds, including betalains, flavonoids, and hydroxycinnamates, all of which help the body neutralise free radicals responsible for cellular damage over time. Betalains, in particular, are the pigments responsible for the fruit’s vivid colour, and research suggests they may offer additional anti-inflammatory benefits beyond their antioxidant properties….

Read More
Meet Ishtiaq Ali: 85-year-old artist from Lucknow who carves Hindu gods on living trees without harming them; “When I sleep, I see Devi-Devtas…”

Meet Ishtiaq Ali: 85-year-old artist from Lucknow who carves Hindu gods on living trees without harming them; “When I sleep, I see Devi-Devtas…”

Ali spent his youth as a daily wage worker in Mumbai and Madhya Pradesh. There was a time when Ishtiaq Ali returned home with the idols he had made, only to be told that they would not help run the household. Today, the 85-year-old artist from Kakori in Lucknow is drawing attention for carving Lord…

Read More
Parthiv Patel frontrunner for chief selector if Ajit Agarkar, BCCI fail to agree extension | Cricket News

Parthiv Patel frontrunner for chief selector if Ajit Agarkar, BCCI fail to agree extension | Cricket News

Parthiv Patel and Ajit Agarkar NEW DELHI: Former India cricketer Parthiv Patel has emerged as a strong candidate to replace Ajit Agarkar as the men’s senior selection committee chairman if the incumbent and the BCCI don’t reach an extension agreement.TimesofIndia.com has learnt that Parthiv’s name has been circulating in Indian cricket’s power corridors for the…

Read More
Christopher Nolan, Matt Damon and Tom Holland had chai here; Mumbai’s Olympia Coffee House loses licence over hygiene lapses - urinal in food area, blood residues and more

Christopher Nolan, Matt Damon and Tom Holland had chai here; Mumbai’s Olympia Coffee House loses licence over hygiene lapses – urinal in food area, blood residues and more

Matt Damon, Christopher Nolan and Tom Holland had chai and bun maska at Mumbai’s Olympia Coffee House Just two months ago, Mumbai’s Olympia Coffee House was in the spotlight for a very different reason.Christopher Nolan, Matt Damon and Tom Holland had dropped in at the 108-year-old Colaba eatery during their India visit for the premiere…

Read More
Fashion quote of the day by Iris Apfel: 'Fashion you can buy, but style you possess. The key to style is learning who you are, which takes years..."

Fashion quote of the day by Iris Apfel: ‘Fashion you can buy, but style you possess. The key to style is learning who you are, which takes years…”

‘Fashion you can buy, but style you possess’: Iris Apfel’s timeless lesson on finding your own styleYou can buy the latest clothes. You can follow every trend. You can even recreate a celebrity’s look from head to toe.But does that automatically mean you have style?Iris Apfel didn’t think so.The late fashion icon once put it…

Read More
‘Definitely a shortage’: India’s Chef de Mission admits accommodation crisis at Asian Games, reveals additional rooms booked | Asian Games 2026 News

‘Definitely a shortage’: India’s Chef de Mission admits accommodation crisis at Asian Games, reveals additional rooms booked | Asian Games 2026 News

India’s Chef de Mission Sahdev Yadav (ANI Photo) NEW DELHI: India’s Chef de Mission Sahdev Yadav has acknowledged a shortage of accommodation at the Aichi-Nagoya Asian Games, revealing that the Indian contingent had to book additional hotel rooms after its accommodation quota was reduced upon arrival in Japan.Yadav said the Sports Authority of India (SAI)…

Read More
Abhishek Sharma: ‘Om Namah Shivay’: Abhishek Sharma’s VIRAL Shiva moment after record century reveals the spiritual side of India’s explosive star |

Abhishek Sharma: ‘Om Namah Shivay’: Abhishek Sharma’s VIRAL Shiva moment after record century reveals the spiritual side of India’s explosive star |

Abhishek Sharma marked his fastest T20I century with a moment of meditation right on the pitch, displaying his dedication to a disciplined lifestyle. Daily meditation is part of his routine, emphasized by his father, who points out a structured schedule beginning each dawn. This calming practice allows him to cope with the rigors of professional…

Read More
Abhishek Sharma reveals Yuvraj Singh's message after scoring record-breaking ton against Afghanistan | Cricket News

Abhishek Sharma reveals Yuvraj Singh’s message after scoring record-breaking ton against Afghanistan | Cricket News

Abhishek Sharma reveals Yuvraj Singh’s message Abhishek Sharma responded to a message from his mentor Yuvraj Singh in the best possible way, smashing a record-breaking century against Afghanistan in the third and final T20I in New Delhi on Thursday.The left-handed opener hit a 30-ball hundred, the fastest T20I century by a player from an ICC…

Read More
Jos Buttler dethrones Keiron Pollard to become No. 1 T20 run-scorer, first to score 15000 runs | Cricket News

Jos Buttler dethrones Keiron Pollard to become No. 1 T20 run-scorer, first to score 15000 runs | Cricket News

England wicketkeeper-batter Jos Buttler etched his name in the record books during the third T20I against Sri Lanka, becoming the first cricketer in the world to reach 15,000 runs in T20 cricket. Buttler achieved the landmark after surpassing West Indies great Kieron Pollard’s previous tally of 14,999 runs.The England star reached the milestone with a…

Read More