How to protect your emotional well-being without losing yourself in the marriage

How to protect your emotional well-being without losing yourself in the marriage



Apologies are rare in this kind of marriage. When something goes wrong, the blame tends to land on you, the children, the in-laws or anyone but them. Even gentle, constructive criticism may be met with anger, sarcasm or the silent treatment, because their self-image feels fragile and needs protecting. If you find yourself apologising for things that aren’t your fault, just to keep the peace, it may be a sign that the balance has tipped too far.



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