Quote of the day by ‘Ted Lasso’ star Hannah Waddingham: ‘Before I go into the room, I find somewhere private, I stand up on my tiptoes to… feel my own power,’ a powerful life lesson that highlights the worth of confidence and self-belief |

Quote of the day by ‘Ted Lasso’ star Hannah Waddingham: ‘Before I go into the room, I find somewhere private, I stand up on my tiptoes to… feel my own power,’ a powerful life lesson that highlights the worth of confidence and self-belief |


Quote of the day by ‘Ted Lasso’ star Hannah Waddingham: ‘Before I go into the room, I find somewhere private, I stand up on my tiptoes to… feel my own power,’ a powerful life lesson that highlights the worth of confidence and self-belief
(Image Credit: Hannah Waddingham/Instagram)

Hannah Waddingham is a renowned figure in the entertainment industry, known for her powerful performances. From her successful West End career to her Emmy-winning role as Rebecca Welton in ‘Ted Lasso’, she has built her career on confidence, resilience and memorable performances. Her portrayal of Rebecca also gave audiences some memorable lessons about self-belief, including a simple ritual the character uses whenever she needs to feel more powerful.Today’s quote of the day by Hannah Waddingham’s ‘Ted Lasso’ character Rebecca Welton reads: “Before I go into the room, I find somewhere private, I stand up on my tiptoes, put my arms in the air and make myself as big as possible to feel my own power.”

What does the quote by Hannah Waddingham mean?

The quote is essentially about creating confidence before facing an intimidating situation. Waddingham’s character, Rebecca, explains that she deliberately changes her posture before facing an intimidating situation. By standing tall, stretching her arms and making herself physically bigger, she tries to remind herself of her own strength.The important part is that Rebecca does not wait to feel confident before taking action. As a successful businesswoman and the owner of AFC Richmond, Rebecca admits that certain rooms can still make her feel small or underestimated. The line appears in Season 2, Episode 5, ‘Rainbow’, when Rebecca explains her way of preparing before meetings. The episode transcript records Rebecca saying that she makes herself feel powerful before entering the room,

How is the quote relevant today?

The quote remains relatable because many people face situations where they feel nervous, whether it is a job interview, a presentation, or a difficult conversation.The concept of using posture to develop courage has also been broadly discussed outside the show. Rebecca’s simple habit shows how a minor change in body posture can help someone feel more prepared. The quote also highlights that feeling nervous does not mean being helpless.

Early life of Hannah Waddingham

Hannah Waddingham was born on July 28, 1974, in Wandsworth, London, and grew up surrounded by music and theatre. According to the Golden Globes, both of her maternal grandparents were opera singers, while her mother, Melodie Kelly, performed with the English National Opera for 27 years. Waddingham later studied at the Academy of Live and Recorded Arts and developed a four-octave vocal range.Her background in musical theatre became an important foundation for her career. She built a strong reputation on London’s West End, earning Olivier Award nominations for productions including ‘Spamalot’, ‘A Little Night Music’ and ‘Kiss Me, Kate’. Official London Theatre also lists major stage roles including the Lady of the Lake in ‘Spamalot’ and the Witch in ‘Into the Woods’.

Hannah Waddingham’s rise to fame

Although Waddingham had already enjoyed a successful theatre career, her international profile grew through television and film. She appeared as Septa Unella in ‘Game of Thrones’ and later had a recurring role in ‘Sex Education’. Her career reached a new level when she was cast as Rebecca Welton in ‘Ted Lasso’.The role introduced her to a global audience and earned her an Emmy for Outstanding Supporting Actress in a Comedy Series in 2021. The Television Academy confirms her Emmy win for playing Rebecca Welton, while also recording later nominations for the role.Waddingham’s journey is part of what gives Rebecca’s words added meaning. She spent years building a career on stage before becoming an international television star later in life. In a 2026 Guardian profile, she reflected on her long journey from musical theatre to global recognition, describing what has been called an “overnight success” that actually came after 25 years of work.



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