Psychology explains why some people struggle to say no even when they are exhausted; what people-pleasing reveals about boundaries, approval and the fear of disappointing others
AI representation/ChatGPT You have had a long day, your own work is unfinished, and you barely have the energy to rest. Then a colleague asks you to take on another task, a friend needs a favour or a family member expects you to make time for them. You want to say no, but instead you…